In the last issue, we explored why prioritising your mental health is just as important as maintaining your DJ gear. We uncovered the hidden costs of stress, anxiety, and the importance of shifting our mindsets to cope with the pressures of the job.

Now, in this concluding part, we're going to equip you with practical techniques to handle the unique challenges DJs face. Get ready to master the art of dealing with difficult guests, conquer anxiety when the dancefloor is empty, and discover how AI can become your secret weapon for a stress-free DJ life.

The "5-Second Parts Check" Before Difficult Interactions.Here's another IFS-based technique specifically for handling difficult guests:

When you see someone approaching with that "I'm-about-to-be-a-problem" look:

1. Take a quick breath

2. Ask yourself: "Which part of me is getting triggered right now?"

Is it your "people-pleaser" part panicking about disappointing someone?

Is it your "perfectionist" part afraid of being criticised?

Is it your "protector" part getting defensive?

3. Acknowledge that part: "I see you're trying to protect me, but I've got this."

4. Centre yourself in your "DJ Self" – the capable, experienced part that knows how to handle these situations.

This quick mental check helps you respond from a place of confidence rather than react from a place of defensiveness.

Don't Let a Non-Dancing Crowd Ruin Your Mindset

If you tie your confidence to dancefloor size, you're always going to be stressed and frustrated.

Instead, focus on what you CAN control:

Keep reading the room – If they're tuned into the music, even without dancing, you're doing your job.

Adjust your expectations – Some nights are about background atmosphere, not high-energy club vibes.

Detach your self-worth from the dancefloor – The best DJs adapt, not panic.

The Best DJs Stay Cool Under Any Crowd Situation

A rookie DJ panics when the dancefloor is slow. A pro DJ adapts and rides the energy.

When the dancefloor doesn't go off, don't spiral. Observe, adjust, and remember—it's never just about...

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